The Hindi name, gurmar, means “destroyer of sugar.” Today, gymnema is used for diabetes, metabolic syndrome, weight loss, and cough
Gymnema tea is the more traditional way to take gymnema sylvestre. It makes sense that by drinking the herb as a tea you’d give it a chance to block the sugar receptors on your tongue directly.
It helps to reduce the over weight of the body
gymnema tea before any meal that has a lot of simple carbohydrates like bread or rice.
It’s not necessary to drink the tea before a meal that’s based on vegetables and healthy protein as eating this way naturally keeps your blood sugar normal.
gymnema tea may support the regeneration of pancreatic cells.
gymnema tea experienced a reduction in sugar absorption during digestion.